“Piotr has been invaluable working with the team this past year. He managed to build rapport quickly with the athletes and was always ready to serve whoever needed a hand. Piotr’s work focused on incorporating mindfulness within our team culture. He organized group sessions once a week focusing on different aspects of performance and team cohesion. On game days, the coaching staff would allocate 10 to 15 minutes for Piotr to talk to the athletes and guide them through some relaxation techniques before their performance. This helped us enormously, the athletes seemed like their attention was solely on the task at hand and not wandering or ruminating about anything else. The worked he did was extremely beneficial and we were able to see the changes and shift of cohesion happening within the team. I wholeheartedly believe that the work Piotr did not only help us last year but built the foundation for a high performing team moving forward.”

― University Head Coach